cooking

October 15, 2024

Peanuts Don’t Grow on Trees

There’s so much to learn and love about peanuts. On a recent tour of southeast Georgia’s peanut farms, I had the opportunity to witness first hand just how peanuts are planted, harvested, graded, and shelled to make their way to a candy bar, snack mix or peanut butter near you! Thank you to the Georgia…

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August 22, 2023

Summer Menu Refresh

Summer time means swelter time! But I’ve got some tips for hydrating and better snacking for health, nutrition...

June 15, 2022

Unique Mustique

Sparking Jewel of Barefoot Island Luxury Mustique is only three-miles long and part of St. Vincent and the Grenadines...

April 2, 2022

London Calling!

Hello from Carolyn in London.   After two years of staying close to home in Atlanta, I accepted the...

October 29, 2021

Chix Sauté 3 Ways

Accessorize Your Breasts! Think of the boneless, skinless chicken breast as the ‘little black dress’ of...