August 3, 2021

Venetian Travel Ventures: It’s All Yours

Venice is a city of palaces, bridges and bell towers. The history of this mosaic filled sea port unfolds as you walk and wander and wonder. Before the pandemic, Venice was listed as a city attracting so many visitors it was on the ‘over tourism’ list. Today, it’s refreshingly uncrowded and welcoming (as all of...
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April 18, 2021

Pandemic Weight Plan

Pandemic weight gain. A story and a lesson. That’s me on the left in a photo taken last year at this time. I&...

November 18, 2020

Holiday Hack for Celery

First, my favorite year round but really needed during the holidays cooking hack. OK, how many years did it take for...

October 25, 2020

Nutrition & Immunity

Here’s the bottom line folks. If you eat well, chances are your body will work well. So, the next time you see...